Saltie Public Food Database

Pistachio, Almond Hemp, Rose Nuttop, Pistachio, Almond Hemp, Rose

🥜
Brand Sidies
UPC Code 860111001002
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113.4 g
Serving Size 19g
g
Calories 110
Total Fat 9g 12%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 7%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 19 g of Pistachio, Almond Hemp, Rose Nuttop, Pistachio, Almond Hemp, Rose are 14% in carbs, 69% in fat, and 17% in protein.

carbs: 14%
fat: 69%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Pistachio, Almond Hemp, Rose Nuttop, Pistachio, Almond Hemp, Rose is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pistachio, Almond Hemp, Rose Nuttop, Pistachio, Almond Hemp, Rose is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hemp Heart Pistachio,almond,rose Petals Spices,organic Brown Sugar Salt,organic Coconut Oil

Other Foods