Saltie Public Food Database

Crunchy Peanuts Covered In Chocolatey Fun, Peanut

🥜
Brand Miggy's
UPC Code 859539006027
Data Source USDA

Nutrition Facts

Package Weight 1.41 oz/40 g
Serving Sizes 1 pack (40g)
pack
Calories 210
Total Fat 13g 17%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 15mg 1%
Total Carbohydrate 18g 7%
Dietary Fiber 3g 11%
Sugars 12g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Crunchy Peanuts Covered In Chocolatey Fun, Peanut are 34% in carbs, 56% in fat, and 10% in protein.

carbs: 34%
fat: 56%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Crunchy Peanuts Covered In Chocolatey Fun, Peanut is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunchy Peanuts Covered In Chocolatey Fun, Peanut is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut (Peanut, Sugar, Gum Arabic And Cornstarch), Sugar, Cocoa Butter, Cocoa Liquor, Vegetable Oil (Palm Oil And/or Shea Nut Oil), Whey Powder, Whole Milk Powder, Gum Arabic, Soybean Lecithin And Polyglycerol Polyricinoleate (Emulsifiers) And Artificial Flavor.

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