Tuna Spring Wrap

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Brand Lwin Family Co.

UPC Code 669556062896

Data Source USDA

Nutrition Facts

Package Weight 6.7 oz/191 g

Serving Size 239g

Calories 311

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 14mg 5%

Sodium 399mg 17%

Total Carbohydrate 55.9g 20%

Dietary Fiber 4.1g 14%

Sugars 33g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 239 g of Tuna Spring Wrap are 72% in carbs, 14% in fat, and 14% in protein.

carbs: 72%

fat: 14%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Tuna Spring Wrap is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tuna Spring Wrap is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Spring Roll Sauce (Sugar, Water, Pickled Red Chili, Distilled Vinegar, Garlic, Turnip, Carrot, Salt, Fresh Red Chilies, Stabilizer (Xanthan Gum) 0.2%), Raw Tuna (Carbon Monoxide Treated For Color Retention), Avocado, Cucumber, Carrots, Green Leaf Lettuce, Rice Paper (Tapioca, Filtered Water, Rice Flour, Salt).