Milk Chocolate Peanut Butter Peanuts

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Brand Sam's Choice

UPC Code 078742208091

Data Source USDA

Nutrition Facts

Package Weight 6.75 oz/191.36 g

Serving Sizes 8 pieces (40g)

pieces

Calories 220

Total Fat 14g 18%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 16g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 pieces of Milk Chocolate Peanut Butter Peanuts are 33% in carbs, 58% in fat, and 9% in protein.

carbs: 33%

fat: 58%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Peanut Butter Peanuts is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Peanut Butter Peanuts is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Butter Coating (Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Peanut Butter [Peanuts, Salt], Non-fat Milk, Hydrogenated Palm Oil, Salt, Soy Lecithin [An Emulsifier]). Roasted Salted Peanuts (Peanuts, Salt, Peanut Oil And Soybean Oil), Milk Chocolate (Sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [An Emulsifier] And Vanillin [Artificial Flavoring]).