Saltie Public Food Database

Italian Style Fully Cooked Meatballs

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Brand Fazio's
UPC Code 722413171763
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 3 meatballs (85g)
meatballs
Calories 200
Total Fat 13g 17%
Saturated Fat 5g 25%
Cholesterol 40mg 13%
Sodium 430mg 19%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Sugars 1g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 meatballs of Italian Style Fully Cooked Meatballs are 14% in carbs, 58% in fat, and 28% in protein.

carbs: 14%
fat: 58%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style Fully Cooked Meatballs is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style Fully Cooked Meatballs is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Beef, Water, Breadcrumb (Wheat Flour, Malted Barley Flour, Dough Starter (Egg, Soy Flour, Whey) Water, Sugar, Salt, Soybean Oil, Vital Wheat Gluten, Yeast, Calcium Sulfate, Monoglycerides, Calcium Propionate, Guar Gum, Sodium Stearoyl Lactylate (Ssl), Potassium Sorbate, Enzymes, Enriched Bleached Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Datem, Calcium Sulfate, Tricalcium Phosphate, Magnesium Carbonate, Ascorbic Acid, L-cysteine, Sesame Seeds), Eggs, Onion, Parmesan Cheese (Pasteurized Cow's Milk, Cheese Cultures, Starch, Protein, Lactose, Whey Solids, And Cellulose (To Prevent Caking)), Texturized Vegetable Protein (Soy Flour), Salt, Garlic, Spice.

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