All Natural Pretzels

🥨

Brand Bachman

UPC Code 077817130152

Data Source USDA

Nutrition Facts

Package Weight 6.64 oz/188.2 g

Serving Sizes 1 bag (23.5g)

bag

Calories 100

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of All Natural Pretzels are 78% in carbs, 14% in fat, and 8% in protein.

carbs: 78%

fat: 14%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of All Natural Pretzels is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of All Natural Pretzels is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.