Fancy Smoked Oysters In Oil

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Brand Chicken Of The Sea

UPC Code 048000000668

Data Source USDA

Nutrition Facts

Package Weight 3.75 oz/106 g

Serving Sizes 2 oz (56g)

Calories 120

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 30mg 10%

Sodium 210mg 9%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Fancy Smoked Oysters In Oil are 7% in carbs, 55% in fat, and 38% in protein.

carbs: 7%

fat: 55%

protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Fancy Smoked Oysters In Oil is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fancy Smoked Oysters In Oil is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.