Peppermint Chocolate Chip

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Brand Smashmallow

UPC Code 850006560523

Data Source USDA

Nutrition Facts

Package Weight 4.5 OZ/128 g

Serving Sizes 4 marshmallows (30g)

marshmallows

Calories 100

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 18g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 marshmallows of Peppermint Chocolate Chip are 91% in carbs, 5% in fat, and 4% in protein.

carbs: 91%

fat: 5%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint Chocolate Chip is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint Chocolate Chip is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cane Sugar, Tapioca Syrup, Invert Sugar, Dark Chocolate Chips (Organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Gelatin*, Water, Natural Peppermint Flavor, Fruit And Vegetable Juice For Color, Sea Salt, Tapioca Starch.