Lite Italian Dry Salami

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Brand Signature Select

UPC Code 021130144822

Data Source USDA

Nutrition Facts

Package Weight 7 OZ/199 g

Serving Size 28g

Calories 70

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 30mg 10%

Sodium 400mg 17%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Lite Italian Dry Salami are 5% in carbs, 42% in fat, and 53% in protein.

carbs: 5%

fat: 42%

protein: 53%

Carbs to Weight Ratio

The carbs to weight ratio of Lite Italian Dry Salami is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lite Italian Dry Salami is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Salt, And Less Than 2% Of The Following: Dextrose, Wine, Natural Flavorings, Sodium Ascorbate, Sodium Nitrate, Sodium Nitrite, Lactic Acid Starter Culture.