Chicken Gravy Mix

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Brand Essential Everyday

UPC Code 041303001073

Data Source USDA

Nutrition Facts

Package Weight 0.87 oz/24 g

Serving Sizes 1 tbsp (6g)

tbsp

Calories 20

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 320mg 14%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Chicken Gravy Mix are 73% in carbs, 27% in fat, and 0% in protein.

carbs: 73%

fat: 27%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Gravy Mix is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Gravy Mix is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Corn Starch, Salt, Dextrose, Chicken Fat, Whey, Monosodium Glutamate, Chicken, Contains Less Than 2%: Spice, Chicken Broth, Chicken Skin, Onion, Nonfat Milk, Yeast Extract, Soy Sauce (Soybeans, Wheat, Salt), Maltodextrin, Gum Arabic, Natural Flavor, Sugar, Yellow 5 Lake, Yellow 6 Lake, Caramel Color, Disodium Inosinate, Disodium Guanylate.