Sausage, Egg & Ghost Pepper Breakfast Sliders, Sausage, Egg & Ghost Pepper

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Brand White Castle

UPC Code 082988046683

Data Source USDA

Nutrition Facts

Package Weight 10.72 oz/304 g

Serving Sizes 2 sandwiches (76g)

sandwiches

Calories 270

Total Fat 18g 23%

Saturated Fat 6g 30%

Cholesterol 100mg 33%

Sodium 610mg 27%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 sandwiches of Sausage, Egg & Ghost Pepper Breakfast Sliders, Sausage, Egg & Ghost Pepper are 23% in carbs, 62% in fat, and 15% in protein.

carbs: 23%

fat: 62%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Sausage, Egg & Ghost Pepper Breakfast Sliders, Sausage, Egg & Ghost Pepper is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sausage, Egg & Ghost Pepper Breakfast Sliders, Sausage, Egg & Ghost Pepper is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fully Cooked Sausage Patty: Pork, Water, Salt, Corn Syrup Solids, Spices, Sugar, Dextrose, Spice Extractives, Bht, Propyl Gallate, Citric Acid, Fully Cooked Egg Patty: Whole Eggs, Whey, Nonfat Milk, Vegetable Oil (Corn Oil/soybean Oil). Contains 2% Or Less Of: Salt, Xanthan Gum, Citric Acid, Pepper, Natural Butter Flavor, Bun: Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Vital Wheat Gluten, Mono-and Diglycerides, Corn Starch, Calcium Stearoyl Lactylate (Csl), Oat Fiber, Corn Syrup Solids, Guar Gum, Sodium Alginate, Monocalcium Phosphate, Enzymes, Xanthan Gum, Ascorbic Acid (Vitamin C), Pasteurized Process Cheese With Ghost Peppers: Cultured Milk, Water, Cream, Sodium Citrate, Contains 2% Or Less Of: Cheese Culture, Enzymes, Dried Pepper, Natural Flavors, Spice, Salt, Sodium Phosphate, Acetic Acid, Sorbic Acid (Preservative), Soy Lecithin (Non-sticking Agent).