Corn Bread
🌽
UPC Code
041981050004
Data Source
USDA
Package Weight
21 oz/595 g
Serving Sizes
1 loaf (69g)
Calories
225
Total Fat
7g
9%
Saturated Fat
0.9g
4%
Cholesterol
27mg
9%
Sodium
134mg
6%
Total Carbohydrate
37g
13%
Dietary Fiber
0.8g
3%
Sugars
19g
Protein
2.9g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 loaf of Corn Bread are
66% in carbs, 28% in fat, and 5% in protein.
carbs:
66%
fat:
28%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Corn Bread is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Corn Bread is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornmeal Flour, Whole Eggs, Soybean Oil, Sugar, Modified Food Starch, Whey, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Potassium Sorbate (Preservative), Artificial Flavor, Wheat Gluten, Salt.
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