Saltie Public Food Database

Corn Bread

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UPC Code 041981050004
Data Source USDA

Nutrition Facts

Package Weight 21 oz/595 g
Serving Sizes 1 loaf (69g)
loaf
Calories 225
Total Fat 7g 9%
Saturated Fat 0.9g 4%
Cholesterol 27mg 9%
Sodium 134mg 6%
Total Carbohydrate 37g 13%
Dietary Fiber 0.8g 3%
Sugars 19g
Protein 2.9g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 loaf of Corn Bread are 66% in carbs, 28% in fat, and 5% in protein.

carbs: 66%
fat: 28%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Corn Bread is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn Bread is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornmeal Flour, Whole Eggs, Soybean Oil, Sugar, Modified Food Starch, Whey, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Potassium Sorbate (Preservative), Artificial Flavor, Wheat Gluten, Salt.

Also by Dave's Bakery

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