Apple Fruit Pies

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Brand Hostess

UPC Code 888109130558

Data Source USDA

Nutrition Facts

Package Weight 34 oz/964 g

Serving Sizes 1 pie (120g)

pie

Calories 450

Total Fat 17g 22%

Saturated Fat 9g 45%

Cholesterol 0mg 0%

Sodium 500mg 22%

Total Carbohydrate 73g 27%

Dietary Fiber 1g 4%

Sugars 31g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie of Apple Fruit Pies are 64% in carbs, 33% in fat, and 3% in protein.

carbs: 64%

fat: 33%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Fruit Pies is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Fruit Pies is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Glycerin, Dehydrated Apples (Treated With Sulfur Dioxide To Retain Color), Contains 2% Or Less: Modified Corn Starch, Salt, Preservatives (Sodium Propionate, Sodium Benzoate, Citric Acid), Flour (Malted Barley, Wheat), Dextrose, Xanthan Gum, Cinnamon, Sorbitan Monostearate, Natural Flavors, Calcium Carbonate, Agar, Mono & Diglycerides, Soy Lecithin.