Saltie Public Food Database

Mashed Potatoes, Applewood Smoked Cheddar & Bacon

🍎
Brand Sam's Choice
UPC Code 078742237893
Data Source USDA

Nutrition Facts

Package Weight 6.6 oz/187 g
Serving Sizes 0.25 cup (36g)
cup
Calories 120
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 472mg 21%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Mashed Potatoes, Applewood Smoked Cheddar & Bacon are 67% in carbs, 23% in fat, and 10% in protein.

carbs: 67%
fat: 23%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Mashed Potatoes, Applewood Smoked Cheddar & Bacon is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mashed Potatoes, Applewood Smoked Cheddar & Bacon is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dehydrated Potatoes (Potatoes, Mono- And Diglycerides, Sodium Acid Pyrophosphate [Preservative], Sodium Bisulfite [Preservative], Citric Acid [Preservative]), Cheese Sauce (Water, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean Oil, Whey, Nonfat Dry Milk, Maltodextrin, Salt, Sodium Phosphate, Sodium Alginate, Mono- And Diglycerides, Lactic Acid, Natural Flavor, Xanthan Gum, Sorbic Acid [To Preserve Freshness]), Seasoning (Cornstarch, Salt, Whey, Natural Flavors, Modified Cornstarch, Sugar, Dried Onion, Coconut Oil, Corn Syrup Solids, Potassium Chloride, Maltodextrin, Yeast Extract, Dried Chives, Butter [Cream, Salt], Parsley, Lactic Acid, Citric Acid, Nonfat Dry Milk, Spice, Reduced Lactose Whey, Mono- And Diglycerides, Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Blue Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Paprika Extract [Color], Whey Protein Concentrate, Annatto Extract [Color]), Imitation Bacon Flavored Chiplets (Textured Vegetable Protein [Soy Flour, Caramel Color], Soybean Oil, Salt, Natural Flavors).

Also by Sam's Choice

Other Foods