Keebler Little Brownie Baker Cookies Thin Mint 512oz 1ct
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UPC Code
10030100439025
Data Source
USDA
Serving Sizes
4 cookies (32g)
Calories
160
Total Fat
7.7g
10%
Saturated Fat
4.9g
25%
Cholesterol
0mg
0%
Sodium
124mg
5%
Total Carbohydrate
21.5g
8%
Dietary Fiber
0.7g
3%
Sugars
9.8g
Protein
1.4g
3%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 cookies of Keebler Little Brownie Baker Cookies Thin Mint 512oz 1ct are
53% in carbs, 43% in fat, and 4% in protein.
carbs:
53%
fat:
43%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Keebler Little Brownie Baker Cookies Thin Mint 512oz 1ct is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Keebler Little Brownie Baker Cookies Thin Mint 512oz 1ct is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Vegetable Oil (Palm Kernel, Soybean And Palm Oil), Cocoa Processed With Alkali, Caramel Color, Contains 2% Or Less Of Leavening (Baking Soda, Monocalcium Phosphate), Cocoa, Invert Sugar, Cornstarch, Salt, Soy Lecithin, Natural And Artificial Flavors, Oil Of Peppermint.
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