Fettuccine In A Parmesan Cheese Sauce

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Brand Roundy's

UPC Code 011150040594

Data Source USDA

Nutrition Facts

Package Weight 4.3 oz/121 g

Serving Sizes 0.67 cup (60g)

cup

Calories 220

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 858mg 37%

Total Carbohydrate 42g 15%

Dietary Fiber 2g 7%

Sugars 3g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.67 cup of Fettuccine In A Parmesan Cheese Sauce are 77% in carbs, 10% in fat, and 13% in protein.

carbs: 77%

fat: 10%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Fettuccine In A Parmesan Cheese Sauce is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fettuccine In A Parmesan Cheese Sauce is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Pasta (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Spinach Pasta (Wheat Flour, Spinach*, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey (From Milk), Maltodextrin (From Corn), Corn Starch, Salt, Natural Flavor, Cream Cheese (Pasteurized Milk, Cream, Cheese Cultures, Salt, Enzymes), Cheddar, Parmesan And Romano Cheeses (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onion*, Disodium Phosphate, Green Onion*, Partially Hydrogenated Soybean And Cottonseed Oils, Garlic* Yeast Extract, Parsley*, Cultured Nonfat Dry Milk, Spice Extract, Sodium Citrate.