This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Mono-and Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Citric Acid, Natural And Artificial Flavor, Beta-carotene [Color], Vitamin A Palmitate, Vitamin D3), Whole Eggs, High Fructose Corn Syrup, Margarine And Butter Blend (Palm Oil, Water, Butter [Cream, Salt], Contains Less Than 2% Of Salt, Natural Flavor, Citric Acid, Vitamin A Palmitate, Beta-carotene [Color]), Yeast, Corn Syrup, Cinnamon, Food Starch-modified, Salt, Monoglycerides, Glycerin, Sodium Stearoyl Lactylate, Artificial Vanilla Flavor, Soybean Oil, Whey, Potassium Sorbate (Preservative), Wheat Flour, Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Nonfat Milk, Egg Whites, Calcium Propionate (Preservative), Ascorbic Acid, Enzymes, Wheat, Monocalcium Phosphate.