Sandwich Cream Cookie, Original, Original

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Brand Nice!

UPC Code 049022789586

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 3 cookies (33g)

Calories 130

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Sandwich Cream Cookie, Original, Original are 60% in carbs, 35% in fat, and 5% in protein.

carbs: 60%

fat: 35%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sandwich Cream Cookie, Original, Original is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sandwich Cream Cookie, Original, Original is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached And Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Powdered Sugar, Vegetable Shortening (Palm Oil, Canola Oil, With Citric Acid As A Preservative), Sugar, Cocoa Powder (Processed With Alkali, Corn Syrup, Caramel Color, Cornstarch, Salt, Leavening (Baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate), Soy Lecithin (An Emulsifier, Natural And Artificial Flavor, Chocolate Liquor.