Sweet Potato Pie
🥔
UPC Code
851425003073
Data Source
USDA
Package Weight
317 Grams
Serving Sizes
159g
Calories
266
Total Fat
6.3g
8%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
122mg
5%
Total Carbohydrate
50.1g
18%
Dietary Fiber
2.2g
8%
Sugars
31.5g
Protein
2.6g
5%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 159 g of Sweet Potato Pie are
75% in carbs, 21% in fat, and 4% in protein.
carbs:
75%
fat:
21%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Potato Pie is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Potato Pie is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sweet Potatoes, Organic Evaporated Sugar Cane Juice, Organic Unbleached Wheat Flour, Potato Starch. Tapioca Flour, Earth Balance Non-hydrogenated Expeller Pressed Vegetable Oil Spread, Sea Salt, Lemon Juice, Nutmeg & Love
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