Mint Cookies 'n Cream Mint Reduced Fat Ice Cream With Chocolate Sandwich Cookie Pieces
🥪
UPC Code
085239162927
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Size
85g
Calories
120
Total Fat
3.5g
4%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
80mg
3%
Total Carbohydrate
20g
7%
Dietary Fiber
4g
14%
Sugars
8g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 85 g of Mint Cookies 'n Cream Mint Reduced Fat Ice Cream With Chocolate Sandwich Cookie Pieces are
57% in carbs, 23% in fat, and 20% in protein.
carbs:
57%
fat:
23%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Mint Cookies 'n Cream Mint Reduced Fat Ice Cream With Chocolate Sandwich Cookie Pieces is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mint Cookies 'n Cream Mint Reduced Fat Ice Cream With Chocolate Sandwich Cookie Pieces is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Cookies (Sugar, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [Soybean, Palm, Palm Kernel], Cocoa Processed With Alkali, Cornstarch, Contains 2% Or Less Of Soy Lecithin, Chocolate, Salt, Baking Soda, Natural Flavor, Whey), Erythritol, Chicory Root Extract, Cream, *Milk Protein Concentrate, Contains Less Than 2% Of Natural Flavor, Monk Fruit Extract, Sugar, Glycerine, Mono & Diglycerides, Guar Gum, Carob Bean Gum, Vitamin A Palmitate.
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