Saltie Public Food Database

Hot Chocolate Mix, Milk Chocolate

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UPC Code 753181200072
Data Source USDA

Nutrition Facts

Package Weight 3.4 oz/96 g
Serving Sizes 0.25 package (24g)
package
Calories 100
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 18g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 package of Hot Chocolate Mix, Milk Chocolate are 87% in carbs, 9% in fat, and 4% in protein.

carbs: 87%
fat: 9%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Chocolate Mix, Milk Chocolate is 88%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Chocolate Mix, Milk Chocolate is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Powder (Processed With Alkali), Cream Powder (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, Tocopherols), Food Starch-modified (Corn), Nonfat Dried Milk, Chocolate Flavor [Dextrose, Natural Flavor, Silicon Dioxide (Anti-caking Agent)], Cream Flavor (Maltodextrin, Natural Cream Flavor), Whey Protein Concentrate, Xanthan Gum, Carrageenan, Natural Flavor, Silicon Dioxide (Anti-caking Agent).

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