Shrimp Stir-fry Skillet Meal
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UPC Code
041268207718
Data Source
USDA
Package Weight
24 oz/1.5 lbs/680 g
Serving Sizes
0.5 package (340g)
Calories
139
Total Fat
3.5g
4%
Saturated Fat
0.5g
3%
Cholesterol
61mg
20%
Sodium
1320mg
57%
Total Carbohydrate
16g
6%
Dietary Fiber
5.1g
18%
Sugars
3g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 package of Shrimp Stir-fry Skillet Meal are
45% in carbs, 22% in fat, and 33% in protein.
carbs:
45%
fat:
22%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of Shrimp Stir-fry Skillet Meal is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Shrimp Stir-fry Skillet Meal is estimated to be 91%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Oriental Sauce (Water, Oyster Sauce, (Sugar, Salt, Corn Starch, Oyster Extract, Soy Protein, Water), Sunflower Oil, Corn Starch, Light Soy Sauce (Water, Soy Beans, Wheat, Salt), Seasoning Powder (Wheat Flour, Sugar, Salt, Milk Solids (Whey Powder, Lactose), Soy Sauce Powder (Wheat, Soy Sauce, Corn Starch, Salt), Dehydrated Onion & Garlic Powder, Yeast Extract, Pepper), Garlic, Soy Sauce (Soy Bean Extract (Water, Soy Beans, Wheat, Salt), Molasses, Caramel), Ginger, Vinegar, Salt, Sugar, Xanthan Gum), Shrimp: Shrimp, Salt, Sodium Phosphate. Green Beans, Carrots, Broccoli Florets, Red Bell Peppers, Yellow Bell Peppers, Onion.
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