Saltie Public Food Database

Jumbo Stuffed Shells

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Brand Talluto's
UPC Code 029319613107
Data Source USDA

Nutrition Facts

Serving Sizes 5.1 oz (142g)
oz
Calories 320
Total Fat 13g 17%
Saturated Fat 8g 40%
Cholesterol 65mg 22%
Sodium 400mg 17%
Total Carbohydrate 33.9g 12%
Dietary Fiber 2g 7%
Sugars 0g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5.1 oz of Jumbo Stuffed Shells are 42% in carbs, 36% in fat, and 21% in protein.

carbs: 42%
fat: 36%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Jumbo Stuffed Shells is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jumbo Stuffed Shells is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta Shell - Semolina Wheat Flour (Milled Wheat, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Fresh Pasteurized Eggs, Water, Corn Flour (Corn Oil And Beta Carotene.) Filling - Whole Milk Ricotta Cheese (Pasteurized Milk And Cream, Vinegar, Salt), Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Imported Pecorino Romano Cheese (Made From Sheep's Milk), Fresh Pasteurized Eggs, Parsley, And Seasonings.

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