Jumbo Stuffed Shells
🍽
UPC Code
029319613107
Data Source
USDA
Serving Sizes
5.1 oz (142g)
Calories
320
Total Fat
13g
17%
Saturated Fat
8g
40%
Cholesterol
65mg
22%
Sodium
400mg
17%
Total Carbohydrate
33.9g
12%
Dietary Fiber
2g
7%
Sugars
0g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5.1 oz of Jumbo Stuffed Shells are
42% in carbs, 36% in fat, and 21% in protein.
carbs:
42%
fat:
36%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Jumbo Stuffed Shells is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Jumbo Stuffed Shells is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasta Shell - Semolina Wheat Flour (Milled Wheat, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Fresh Pasteurized Eggs, Water, Corn Flour (Corn Oil And Beta Carotene.) Filling - Whole Milk Ricotta Cheese (Pasteurized Milk And Cream, Vinegar, Salt), Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Imported Pecorino Romano Cheese (Made From Sheep's Milk), Fresh Pasteurized Eggs, Parsley, And Seasonings.
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