Uncooked Panko Breaded Chicken Breast Tenderloins

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Brand Tyson

UPC Code 023700044990

Data Source USDA

Nutrition Facts

Package Weight 5 lbs/80 oz/2.26 kg

Serving Sizes 4 oz (112g)

Calories 211

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 35mg 12%

Sodium 580mg 25%

Total Carbohydrate 13g 5%

Dietary Fiber 0g 0%

Sugars 1g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Uncooked Panko Breaded Chicken Breast Tenderloins are 24% in carbs, 38% in fat, and 38% in protein.

carbs: 24%

fat: 38%

protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Uncooked Panko Breaded Chicken Breast Tenderloins is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Uncooked Panko Breaded Chicken Breast Tenderloins is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast Tenderloins, Wheat Flour, Water, Contains 2% Or Less Of The Following: Chicken Broth, Corn Starch, Dextrose, Dried Garlic, Dried Onion, Dried Yeast, Flavorings, Salt, Soybean Oil, Spice Sugar, Wheat Gluten, Yellow Corn Flour, Paprika Extract. Breading Set In Vegetable Oil.