Saltie Public Food Database

Fruit Punch, Grape, Pineapple, Pear And Apple, Grape, Pineapple, Pear And Apple

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Brand Crystal
UPC Code 070910430501
Data Source USDA

Nutrition Facts

Package Weight 0.5 GAL/1.89 L
Serving Sizes 8 oz (236ml)
oz
Calories 59
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 15g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Fruit Punch, Grape, Pineapple, Pear And Apple, Grape, Pineapple, Pear And Apple are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Punch, Grape, Pineapple, Pear And Apple, Grape, Pineapple, Pear And Apple is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Punch, Grape, Pineapple, Pear And Apple, Grape, Pineapple, Pear And Apple is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, High Fructose Com Syrup, Juice From Concentrate (Red Grape, Pineapple, Pear, Apple), Citric Acid, Natural Flavors, Preserved With Less Than . 10% Sodium Benzoate And Potassium Sorbate, Sucralose And Acesulfame Potassium.

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