Saltie Public Food Database

Five Cheese Asiago, Romano, Parmesan, Mozzarella & Ricotta Cheese Pizza Buns

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Brand Digiorno
UPC Code 071921601744
Data Source USDA

Nutrition Facts

Package Weight 8 oz/228 g
Serving Sizes 2 pizza buns (76g)
pizza buns
Calories 200
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Cholesterol 10mg 3%
Sodium 370mg 16%
Total Carbohydrate 23g 8%
Dietary Fiber 2g 7%
Sugars 3g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pizza buns of Five Cheese Asiago, Romano, Parmesan, Mozzarella & Ricotta Cheese Pizza Buns are 47% in carbs, 37% in fat, and 16% in protein.

carbs: 47%
fat: 37%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Five Cheese Asiago, Romano, Parmesan, Mozzarella & Ricotta Cheese Pizza Buns is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Five Cheese Asiago, Romano, Parmesan, Mozzarella & Ricotta Cheese Pizza Buns is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Enriched Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid [Dough Conditioner]), Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Parmesan, Romano And Asiago Cheese Blend (Cultured Part-skim Cow's Milk, Salt, Enzymes), Vegetable Oil Shortening (Palm Oil, Canola Oil, Modified Palm Oil), Low-moisture Part-skim Mozzarella Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Low Fat Ricotta Cheese (Pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar, Carrageenan, Xanthan Gum), 2% Or Less Of Nonfat Milk, Sugar, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Yeast, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Phosphate, Calcium Sulphate), Egg, Soybean Oil, Dried Garlic, Spices, Methylcellulose.

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