Cheese Popcorn
🌽
UPC Code
041497004706
Data Source
USDA
Calories
150
Total Fat
8g
10%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
311mg
14%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Cheese Popcorn are
44% in carbs, 50% in fat, and 6% in protein.
carbs:
44%
fat:
50%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Cheese Popcorn is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheese Popcorn is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Popcorn, Vegetable Oil (One Or More Of The Following: Corn, Cottonseed, Palm), Whey, Salt, Maltodextrin, Corn Starch, Shortening Powder (Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides), Cultured Buttermilk (Skim Milk, Lactic Acid, Cultures), Natural And Artificial Flavors, Monosodium Glutamate, Artificial Colors (Yellow 5 Lake, Yellow 6 Lake), Citric Acid, Disodium Phosphate, Lactic Acid, Disodium Inosinate And Disodium Guanylate.
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