Sunflower Date Seed + Fruit Bar
🍽
UPC Code
850173005858
Data Source
USDA
Package Weight
1.3 oz/38 g
Serving Sizes
1 bar (38g)
Calories
160
Total Fat
7g
9%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
18g
7%
Dietary Fiber
4g
14%
Sugars
13g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Sunflower Date Seed + Fruit Bar are
44% in carbs, 39% in fat, and 17% in protein.
carbs:
44%
fat:
39%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Sunflower Date Seed + Fruit Bar is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sunflower Date Seed + Fruit Bar is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Zego Seed Blend* (Sunflower Seeds*, Sacha Inchi Seed Protein*, Chia Seeds*), Dates*, Date Syrup*, Pink Himalayan Salt
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