Natural Yogurt Pretzels

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Brand Lunds & Byerlys

UPC Code 072431014338

Data Source USDA

Nutrition Facts

Serving Sizes 6 pc's (28g)

pc's

Calories 140

Total Fat 6g 8%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 19g 7%

Dietary Fiber 0.3g 1%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pc's of Natural Yogurt Pretzels are 57% in carbs, 40% in fat, and 3% in protein.

carbs: 57%

fat: 40%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Natural Yogurt Pretzels is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Natural Yogurt Pretzels is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Natural Yogurt Coating (Evaporated Cane Juice, Palm Kernel Oil, Yogurt Powder (Milk), Soy Lecithin (An Emulsifier), Lactic Acid, Vanilla, And Salt), And Pretzels (Wheat Flour, Corn Syrup, Salt, Soybean Oil, Sodium Bicarbonate, Yeast).