Saltie Public Food Database

Amazing Mango 100% Fruit Juice Smoothie

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UPC Code 071464309503
Data Source USDA

Nutrition Facts

Package Weight 450 mL/15.2 fl oz
Serving Sizes 15.2 oz (450ml)
oz
Calories 230
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 32mg 1%
Total Carbohydrate 55.8g 20%
Dietary Fiber 3.1g 11%
Sugars 50.8g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15.2 oz of Amazing Mango 100% Fruit Juice Smoothie are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%
fat: 0%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Amazing Mango 100% Fruit Juice Smoothie is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Amazing Mango 100% Fruit Juice Smoothie is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mango Puree From Concentrate (Water, Mango Puree Concentrate), Apple Juice From Concentrate (Water, Apple Juice Concentrate), Orange Juice From Concentrate (Water, Orange Juice Concentrate), Banana Puree, Pineapple Juice From Concentrate (Water, Pineapple Juice Concentrate), Lemon Juice From Concentrate (Water, Lemon Juice Concentrate), Natural Flavors.

Also by Bolthouse Farms

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