Smoothie, Berry

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Brand Bolthouse Farms

UPC Code 071464020392

Data Source USDA

Nutrition Facts

Package Weight 450 mL/15.2 fl oz

Serving Sizes 15.2 oz (450ml)

Calories 140

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 54mg 2%

Total Carbohydrate 33g 12%

Dietary Fiber 1.8g 6%

Sugars 26g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15.2 oz of Smoothie, Berry are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%

fat: 0%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Smoothie, Berry is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoothie, Berry is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apple Puree From Concentrate (Water, Apple Puree Concentrate), Water, Coconut Water From Concentrate (Water, Coconut Water Concentrate), Blackberry Juice From Concentrate (Water, Blackberry Juice Concentrate), Strawberry Puree, Blackberry Puree, Apple Juice From Concentrate (Water, Apple Juice Concentrate), Banana Puree, Monk Fruit Juice From Concentrate (Water, Monk Fruit Juice Concentrate), Lemon Juice From Concentrate (Water, Lemon Juice Concentrate), Natural Flavors.