Greek Style Orzo Tender Orzo Pasta With Peppers, Kalamata Olives, Sun Dried Tomatoes And Feta Cheese In A Vinaigrette Dressing Salad
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UPC Code
708820884717
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
1/2 cup (85g)
Calories
70
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
3g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Greek Style Orzo Tender Orzo Pasta With Peppers, Kalamata Olives, Sun Dried Tomatoes And Feta Cheese In A Vinaigrette Dressing Salad are
65% in carbs, 24% in fat, and 11% in protein.
carbs:
65%
fat:
24%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Greek Style Orzo Tender Orzo Pasta With Peppers, Kalamata Olives, Sun Dried Tomatoes And Feta Cheese In A Vinaigrette Dressing Salad is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Greek Style Orzo Tender Orzo Pasta With Peppers, Kalamata Olives, Sun Dried Tomatoes And Feta Cheese In A Vinaigrette Dressing Salad is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Orzo Pasta (Water, Enriched Semolina Flour (Durum Semolina, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Canola Oil, Egg Whites, Locust Bean Gum, Agar, Carrageenan, Xanthan Gum), Peppers, Kalamata Olives (Olives, Water, Salt, Olive Oil, Acetic Acid (Vinegar), Potassium Sorbate And Sodium Benzoate (Preservatives)), Dressing (Seasoned Rice Vinegar (Rice Vinegar (Water, Rice), Sugar, Salt), Canola Oil, Extra Virgin Olive Oil, Natural Flavor, Xanthan Gum), Feta Cheese (Feta Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose And Potato Startch (To Prevent Caking), Natamycin (A Mold Inhibitor)), Sun Dried Tomatoes (Contains Sulfites (For Color Retention)), Onion, Parsley.
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