Artichoke & Mushroom Bruschetta

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Brand La Piana

UPC Code 785514002251

Data Source USDA

Nutrition Facts

Package Weight 10 oz/285 g

Serving Sizes 0.25 cup (60g)

cup

Calories 80

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Artichoke & Mushroom Bruschetta are 15% in carbs, 80% in fat, and 5% in protein.

carbs: 15%

fat: 80%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Artichoke & Mushroom Bruschetta is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Artichoke & Mushroom Bruschetta is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid As Ph Control Agent), Artichokes, Button Mushrooms, Sunflower Oil, Porcini Mushrooms, Extra Virgin Olive Oil, Salt, Dehydrated Rosemary, Chili Pepper, Dehydrated Oregano, Garlic Powder, Dehydrated Parsley, White Pepper, Lactic Acid As Ph Control Agent.