Creamy Blue Cheese Dressing

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Brand Good Foods

UPC Code 736798903895

Data Source USDA

Nutrition Facts

Package Weight 8.75 FL OZ/258 mL

Serving Size 29g

Calories 100

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 15mg 5%

Sodium 120mg 5%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 29 g of Creamy Blue Cheese Dressing are 4% in carbs, 92% in fat, and 4% in protein.

carbs: 4%

fat: 92%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Blue Cheese Dressing is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Blue Cheese Dressing is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mayonnaise (Non-GMO Expeller Pressed Canola Oil, Salted Egg Yolk (Egg Yolk, Salt), Lemon Juice From Concentrate (Water, Lemon Juice Concentrate), White Wine Vinegar, Water, Mustard Flour), Sour Cream (Cultured Cream), Water, Blue Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Red Wine Vinegar, Parsley, Citrus Fiber, Shallots, Garlic, Sea Salt, Black Pepper.