Yogurt Smoothie, Strawberry Fresa
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UPC Code
050700206080
Data Source
USDA
Package Weight
7 fl oz/207 mL
Serving Sizes
1 bottle (207ml)
Calories
190
Total Fat
3.5g
4%
Saturated Fat
0g
0%
Cholesterol
4mg
1%
Sodium
89mg
4%
Total Carbohydrate
33.9g
12%
Dietary Fiber
0g
0%
Sugars
20g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bottle of Yogurt Smoothie, Strawberry Fresa are
70% in carbs, 16% in fat, and 14% in protein.
carbs:
70%
fat:
16%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Yogurt Smoothie, Strawberry Fresa is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yogurt Smoothie, Strawberry Fresa is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grade A Low Fat Milk, Sugar, Non Fat Dry Milk, Strawberry Puree, Stabilizer, Potassium Sorbate Added To Maintain Freshness
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