Tropical Trail Mix

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Brand From Nature To You

UPC Code 690166281049

Data Source USDA

Nutrition Facts

Package Weight 2 oz/56.7 g

Serving Sizes 0.333 cup (30g)

cup

Calories 120

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Tropical Trail Mix are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%

fat: 40%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Tropical Trail Mix is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tropical Trail Mix is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raisins, Peanuts, Papayas (Papaya, Sugar, Sulfur Dioxide Added For Color Retention, Fd&c Yellow #5, Fd&c Yellow #6), Pineapples (Pineapple, Sugar, Sulfur Dioxide Added For Color Retention), Banana Chips (Banana, Sugar, Coconut Oil, Natural Banana Flavoring), Almonds, Coconut Chips, Vegetable Oil (May Contain One Or More Of The Following: Peanut, Canola, Sunflower And/or Soybean Oil), Salt.