Cereal Bars With Vanilla Filling, Pumpkin
🥣
UPC Code
085239203798
Data Source
USDA
Package Weight
10.6 oz/300 g
Serving Sizes
1 bar (38g)
Calories
160
Total Fat
7g
9%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
170mg
7%
Total Carbohydrate
22g
8%
Dietary Fiber
2g
7%
Sugars
12g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Cereal Bars With Vanilla Filling, Pumpkin are
55% in carbs, 40% in fat, and 5% in protein.
carbs:
55%
fat:
40%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Cereal Bars With Vanilla Filling, Pumpkin is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cereal Bars With Vanilla Filling, Pumpkin is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Vanilla Flavored Filling (Sugar, Soybean Oil, Nonfat Dry Milk, Whey Powder, Corn Starch, Soy Lecithin, Color [Titanium Dioxide], Palm Oil, Natural Flavor), Whole Wheat Flour, Canola And/or Soybean Oil, Whole Rolled Oats, Brown Sugar, Corn Syrup, Yogurt Flavored Coating (Sugar, Palm Kernel Oil, Yogurt Powder [Cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Culture], Nonfat Dry Milk Solids, Soy Lecithin, Natural Flavor), Glycerin, Raisins (Raisins, Palm And/or Cottonseed And/or Sunflower Oil), Pumpkin Powder (Pumpkin, Maltodextrin, Corn Flour, Sunflower Lecithin), Oat Fiber, Eggs, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Spices, Modified Corn Starch, Salt, Cellulose Gum, Sodium Bicarbonate, Xanthan Gum, Sodium Propionate (A Preservative), Soy Lecithin, Natural Flavor, Vitamins And Minerals (Vitamin A Palmitate, Calcium Carbonate, Niacinamide, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid).
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