White Chocolates Covered Cookies

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Brand Market Pantry

UPC Code 085239018323

Data Source USDA

Nutrition Facts

Package Weight 5.4 oz/153 g

Serving Sizes 1 cookie (20g)

Calories 110

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 10mg 0%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Sugars 10g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of White Chocolates Covered Cookies are 45% in carbs, 51% in fat, and 4% in protein.

carbs: 45%

fat: 51%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of White Chocolates Covered Cookies is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chocolates Covered Cookies is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla), Puff Pastry (Cream [Vegetable Oil, Sugar, Whey Powder, Glucose, Whole Milk Powder, Wheat Starch, Soy Lecithin, Natural Flavor], Wheat Flour, Margarine [Palm Oil, Sunflower Oil, Water], Sugar, Salt, Butter), Color (Soy Lecithin, Propylene Glycol, Red 3, Water, High Fructose Corn Syrup, Glycerine, Sugar, Modified Food Starch, Blue 1, Sodium Benzoate, Potassium Sorbate, Carrageenan Gum, Citric Acid, Xanthan Gum).