Cappuccino Gourmet Coffee Frozen Dessert

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Brand Blue Mountain Country

UPC Code 879884001584

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Size 100g

Calories 220

Total Fat 14g 18%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 16g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Cappuccino Gourmet Coffee Frozen Dessert are 39% in carbs, 54% in fat, and 7% in protein.

carbs: 39%

fat: 54%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cappuccino Gourmet Coffee Frozen Dessert is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cappuccino Gourmet Coffee Frozen Dessert is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Og Cashews, Og Agave Nectar, Og Coconut Oil, Og Coffee, Og Cacao Butter, Sea Salt, Og Maca, Og Locust Bean Gum, Og Guar Gum, Og Cinnamon, Og Mesquite, Og Vanilla Powder.