Saltie Public Food Database

Chocolate & Caramel Covered Pretzel Rods

๐Ÿฅจ
UPC Code 034986782285
Data Source USDA

Nutrition Facts

Package Weight 4.23 OZ/120 g
Serving Sizes 0.5 pretzel (20g)
pretzel
Calories 90
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 65mg 3%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pretzel of Chocolate & Caramel Covered Pretzel Rods are 55% in carbs, 41% in fat, and 5% in protein.

carbs: 55%
fat: 41%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate & Caramel Covered Pretzel Rods is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate & Caramel Covered Pretzel Rods is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pretzel (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Less Than 2% Of. Canola Oil And/or Soybean Oil, Salt, Corn Syrup, Barley Malt Extract, Leavening [Contains One Or More Of Yeast, Sodium Bicarbonate, Ammonium Bicarbonate], L-cysteine), Caramel (Corn Syrup, Cream, Carrageenan, Sugar, Milk, Salted Butter [Cream & Salt], Soy Lecithin, Bourbon Vanilla, Gluten Free Rice Flour), Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla), Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Vanilla), White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Salt, Vanilla).

Also by Mrs Prindables

Other Foods