Saltie Public Food Database

Pumpkin Pie Crispy Marshmallow Squares Bars

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UPC Code 038000193804
Data Source USDA

Nutrition Facts

Package Weight 12.4 oz/352 g
Serving Sizes 1 bar (22g)
bar
Calories 90
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Pumpkin Pie Crispy Marshmallow Squares Bars are 71% in carbs, 25% in fat, and 4% in protein.

carbs: 71%
fat: 25%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Pie Crispy Marshmallow Squares Bars is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Pie Crispy Marshmallow Squares Bars is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Toasted Rice Cereal (Rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, Fructose, Sugar, Vegetable Oil (Soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Dried Pumpkin, Corn Syrup Solids. Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Gelatin, Nonfat Milk, Milk, Natural And Artificial Flavors, Salt, Datem, Cinnamon, Acetylated Monoglycerides, Ginger, Soy Lecithin, Nutmeg, Allspice, Bht For Freshness.

Also by Rice Krispies Treats

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