Smoked Ham With Natural Juices
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UPC Code
041497065745
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
2 oz (56g)
Calories
50
Total Fat
1.5g
2%
Saturated Fat
0.5g
2%
Cholesterol
20mg
7%
Sodium
410mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
1g
4%
Sugars
1g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Smoked Ham With Natural Juices are
0% in carbs, 27% in fat, and 73% in protein.
carbs:
0%
fat:
27%
protein:
73%
Carbs to Weight Ratio
The carbs to weight ratio of Smoked Ham With Natural Juices is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Smoked Ham With Natural Juices is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cured With Water, Contains 2% Or Less Of The Following: Dextrose, Salt, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Flavoring (Dextrose, Natural And Artificial Flavors, Polysorbate 80), Sodium Erythorbate, Sodium Nitrite, Flavoring.
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