Chunky Blue Cheese Dressing

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Brand Harris Teeter

UPC Code 07203672086

Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL

Serving Sizes 2 tbsp (29g)

tbsp

Calories 150

Total Fat 16g 21%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 270mg 12%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Chunky Blue Cheese Dressing are 3% in carbs, 95% in fat, and 3% in protein.

carbs: 3%

fat: 95%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chunky Blue Cheese Dressing is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chunky Blue Cheese Dressing is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Water, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Distilled Vinegar, Egg Yolk, Contains 2% Or Less Of: Dried Garlic, Salt, Sugar, Natural And Artificial Flavors, Maltodextrin, Palm Oil, Autolyzed Yeast Extract, Spice, Sodium And Calcium Caseinates, Modified Corn Starch, Lactic Acid, Sodium Phosphate, Phosphoric Acid, Locust Bean And Xanthan Gum, Sodium Benzoate And Potassium Sorbate (Preservatives), Disodium Inosinate, Disodium Guanylate, Calcium Disodium Edta (To Protect Flavor).