Saltie Public Food Database

Slow Cooker Meal Starter, Southwestern Chili

🌶️
Brand Food Lion
UPC Code 035826105295
Data Source USDA

Nutrition Facts

Package Weight 11.75 oz/333 g
Serving Sizes 0.25 cup (42g)
cup
Calories 100
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 25g 9%
Dietary Fiber 12g 43%
Sugars 2g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Slow Cooker Meal Starter, Southwestern Chili are 71% in carbs, 6% in fat, and 23% in protein.

carbs: 71%
fat: 6%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Slow Cooker Meal Starter, Southwestern Chili is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Slow Cooker Meal Starter, Southwestern Chili is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Great Northern Beans, Light Red Kidney Beans, Seasoning (Tomato Powder, Rice Starch, Sugar, Spices, Salt, Chipotle Pepper, Onion Powder, Garlic Powder, Yeast Extract, Black Bean Powder, Natural Flavor, Soybean Oil [As A Processing Aid], Cornstarch, Hatch Chili Pepper, Sunflower Lecithin, Silicon Dioxide Added To Prevent Caking).

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