Saltie Public Food Database

Key Lime & Cream Flavor Duets Greek Yogurt

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UPC Code 085239016763
Data Source USDA

Nutrition Facts

Package Weight 14 oz/400 g
Serving Sizes 1 container (100g)
container
Calories 100
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 30mg 1%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Sugars 9g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Key Lime & Cream Flavor Duets Greek Yogurt are 44% in carbs, 20% in fat, and 36% in protein.

carbs: 44%
fat: 20%
protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Key Lime & Cream Flavor Duets Greek Yogurt is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Key Lime & Cream Flavor Duets Greek Yogurt is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Nonfat Grade A Milk, Sugar, Water, Grade A Cream, White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin [Emulsifier], Natural Vanilla Flavor), Corn Starch, Lime Puree, Lime Juice Concentrate, Natural Flavors, Pectin, Fruit Juice Concentrate And Turmeric (For Color), Guar Gum. Contains Live And Active Cultures (Lactobacillus Bulgaricus, Streptococcus Thermophilus, Lactobacillus Acidophilus, Bifidus, Lactobacillus Casei).

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