Cucumber Mint (On The Bottom) Savory Yogurt Snack
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UPC Code
852279006043
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Size
150g
Calories
100
Total Fat
4g
5%
Saturated Fat
2.5g
13%
Cholesterol
15mg
5%
Sodium
240mg
10%
Total Carbohydrate
12g
4%
Dietary Fiber
1.1g
4%
Sugars
6g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 150 g of Cucumber Mint (On The Bottom) Savory Yogurt Snack are
44% in carbs, 33% in fat, and 22% in protein.
carbs:
44%
fat:
33%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Cucumber Mint (On The Bottom) Savory Yogurt Snack is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cucumber Mint (On The Bottom) Savory Yogurt Snack is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yogurt Ingredients: Cultured Pasteurized Whole Milk, Cucumbers, Tapioca Starch, Sea Salt, Spearmint, Lime Juice Concentrate. Topping Ingredients: Lentil Flour, Sea Salt, Cumin, Turmeric. Live & Active Cultures With Probiotics: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidobacterium, L. Rhamnosus.
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