Saltie Public Food Database

Ghost Pepper Monterey Jack Cheese With Jalapeno, Habanero And Ghost Pepper Cheese Slices

🌶️
Brand Lucerne
UPC Code 021130163588
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Size 17g
g
Calories 60
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 20mg 7%
Sodium 110mg 5%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 17 g of Ghost Pepper Monterey Jack Cheese With Jalapeno, Habanero And Ghost Pepper Cheese Slices are 6% in carbs, 69% in fat, and 25% in protein.

carbs: 6%
fat: 69%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Ghost Pepper Monterey Jack Cheese With Jalapeno, Habanero And Ghost Pepper Cheese Slices is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ghost Pepper Monterey Jack Cheese With Jalapeno, Habanero And Ghost Pepper Cheese Slices is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Monterey Jack Cheese With Added Peppers (Cultured Pasteurized Milk, Jalapeno, Habanero And Ghost Peppers, Salt, Enzymes).

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