Chopped Complete Salad Kit, Bacon Bleu
🥓
UPC Code
021130419050
Data Source
USDA
Package Weight
1.92 fl oz/56 mL
Serving Sizes
1 1/2 cups (100g)
Calories
80
Total Fat
6g
8%
Saturated Fat
1.5g
8%
Cholesterol
15mg
5%
Sodium
300mg
13%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Sugars
3g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 1/2 cup of Chopped Complete Salad Kit, Bacon Bleu are
20% in carbs, 66% in fat, and 15% in protein.
carbs:
20%
fat:
66%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Chopped Complete Salad Kit, Bacon Bleu is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chopped Complete Salad Kit, Bacon Bleu is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Vegetable Blend (Iceberg And Romaine Lettuces, Celery, Carrots, Red Cabbage, Green Cabbage, Broccoli, Radishes, Cauliflower, Ingredients May Vary By Season), Bleu Cheese Dressing (Water, Soybean Oil And/or Canola Oil, Distilled Vinegar, Bleu Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roquefortii, Cellulose {To Prevent Caking}, Natamycin {To Protect Flavor}], Sugar, Egg Yolk, Salt, Dehydrated Buttermilk, Corn Starch, Contains Less Than 2% Of: Lemon Juice Concentrate, Natural Flavor, Spices, Xanthan Gum), Bacon (Cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite. May Also Contain: Sugar, Brown Sugar, And Natural Smoke Flavor).
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