Ripple Cheddar & Sour Cream Potato Chips

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Brand Food Club

UPC Code 036800317482

Data Source USDA

Nutrition Facts

Serving Sizes 1 package (28g)

package

Calories 150

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Ripple Cheddar & Sour Cream Potato Chips are 38% in carbs, 57% in fat, and 5% in protein.

carbs: 38%

fat: 57%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Ripple Cheddar & Sour Cream Potato Chips is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ripple Cheddar & Sour Cream Potato Chips is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), Whey, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Maltodextrin, Natural And Artificial Flavors, Onion Powder, Sour Cream (Cream, Nonfat Milk, Cultures), Monosodium Glutamate, Buttermilk Solids, Yeast Extract, Skim Milk Solids, Blue Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Garlic Powder, Soybean Oil, Extracts Of Turmeric (Color), Disodium Inosinate, Disodium Guanylate, Yellow 5, Yellow 6, Yellow 6 Lake, Yellow 5 Lake.