Chicken Nuggets, Breaded Nugget Shaped Chicken Breast Patties With Rib Meat

🍞

Brand Cookin' Good Express

UPC Code 072745811340

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 5 pieces (85g)

pieces

Calories 210

Total Fat 13g 17%

Saturated Fat 3g 15%

Cholesterol 35mg 12%

Sodium 510mg 22%

Total Carbohydrate 13g 5%

Dietary Fiber 0g 0%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Chicken Nuggets, Breaded Nugget Shaped Chicken Breast Patties With Rib Meat are 25% in carbs, 56% in fat, and 19% in protein.

carbs: 25%

fat: 56%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Nuggets, Breaded Nugget Shaped Chicken Breast Patties With Rib Meat is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Nuggets, Breaded Nugget Shaped Chicken Breast Patties With Rib Meat is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Chicken Breast With Rib Meat, Water, Salt, Sodium Phosphate. Breaded With: Bleached Wheat Flour, Water, Modified Corn Starch, Yellow Corn Flour, Salt, Dextrose, Contains 2% Or Less Of Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Natural Flavors, Extractives Of Paprika, Extractives Of Turmeric.